It's About Time for That New Pt Shoe

It's said as a soldier you should change your Pt shoe every 3 month as a runner you'll start to notice how worn and torn that pavement can do to your running shoes....Comfort is everything when your feet hit the ground it like a shock to your entire body sent through your legs. Most People tend to complain about shin splints or runners knee myself included...Am really liking the Men's Nike Free 3.0 "In 2002, three of Nike's top researchers analyzed a group of people with pressure-measuring insoles and high-speed cameras when the foot was in motion. After eight years of studying, they've created the most flexible and conventional shoes to-date. Meet the latest edition, the Nike Free 3.0 v5 EXT Running Shoes." http://www.finishline.com/store/product/mens-nike-free-3-0-v5-running-shoes/_/A-979?categoryId=cat20095&productId=prod719533

The Sunny SIde of Being in shape & Looking Good

Same Shit different Day.......

Hoo- AH Spc. Stephens, Sulaiman of Phoenix, Arizona and currently the publisher of P.T. 4 Free in honor of those who serve are nation with an willingness to be the best you can be!!!

Larry Fitz's Combat jersey (Get Invested)

Rest In Peace Steve Jobs

A true visonary who allowed people to realize you have to allow things to work for you to reach true success.

"My music will go on forever. Maybe it's a fool say that, but when me know facts me can say facts. My music will go on forever." -Bob Marley

Push to test ... Release to detonate

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